In a world filled with constant pings, back-to-back meetings, and the never-ending push to be “on,” finding a place where you can truly breathe has never felt more important.
At Bermuda Club, we believe everyone deserves a space to reset. A space where work, play, and wellness exist in harmony. Where you’re not just checking boxes, you’re choosing how to live, intentionally.
That’s why we created Bermuda Club, not just as a coworking space, fitness center, or wellness lounge, but as a complete lifestyle sanctuary for those who want to take care of their minds, bodies, and relationships. Our philosophy is simple and grounded in our tagline: Work well, play well, be well.
But what does that really mean in your day-to-day life? And how can our club support you in living more fully?
Let us walk you through the why, how, and what’s possible inside our walls.
Why Wellbeing can’t wait
Before diving into what makes Bermuda Club unique, let’s acknowledge why spaces like ours are so essential right now.
The Mental Health reality
Recent research from the American Psychological Association shows that over 76% of adults report experiencing stress-related health issues; things like anxiety, fatigue, and difficulty concentrating. A 2023 Gallup study also found that 44% of global workers experience daily stress, particularly in the 30 to 55 age range.
We’re seeing it every day burnout is real, and it’s not going away on its own.
That’s why we designed Bermuda Club to be more than a place to work or work out. It’s a destination to decompress, reconnect, and rebalance.
We’re not a gym. We’re not just coworking. We’re not a Country Club.
We’re something entirely new. Bermuda Club is a purpose-built lifestyle club, where high-performance professionals, creative thinkers, wellness seekers, and social souls come together under one roof.
What do we offer?
- Thoughtfully designed coworking spaces, complete with high-speed internet, private nooks, and collaborative zones
- A boutique fitness facility with everything you need for full-body training
- Cold plunges and infrared saunas to reset your nervous system and recharge your energy
- Golf simulators for practicing your swing or playing a casual round with friends
- Community spaces to unwind, connect, or host casual get-togethers
- And an environment where the only rule is no egos, no pressure, just be well
Whether you arrive to get work done, recover after a long week, or simply hang out with people who “get it,” Bermuda Club is here to support every side of you.
Why it matters that it’s all under one roof
Time is your most valuable asset. Juggling a gym, an office space, a recovery studio, and a networking event is not only inefficient, but also exhausting.
That’s why we built Bermuda Club to be your one-stop solution. As our co-founder Eric puts it, “Our members are busy, successful people who don’t want to spend all day driving around town. At Bermuda, they can work, sweat, plunge, laugh, and still make it home in time for dinner.”
Our model doesn’t just save time; it clears mental space. You walk in, and the pressure lifts. Everything you need is right here.
The science of feeling good
Our environment is carefully curated to support how you feel, focus, and function.
Research from Harvard’s Center for Wellness and Health Promotion shows that simply being in a wellness-first space with natural light, clean design, and community, can lower cortisol (your stress hormone) by up to 25% in minutes.
Cold plunges, which are one of our most-loved amenities, have been shown to boost dopamine by up to 250%, improving mood and increasing focus. That’s not just a perk; it’s a physiological shift that helps you show up better at work and at home.
Coworking also offers major benefits. A Harvard Business Review study found that people working in shared spaces report higher levels of productivity, satisfaction, and creativity all because they feel more autonomous and more connected.
At Bermuda Club, we’re not just offering amenities. We’re crafting an experience built on evidence, designed to help you thrive.
Connection is Wellness too
You’ve heard of mental and physical health. But what about social health?
It’s one of the most overlooked pillars of wellbeing. In 2023, the U.S. Surgeon General named loneliness and social isolation a public health crisis, with risks comparable to smoking 15 cigarettes a day.
That’s why Bermuda Club prioritizes connection as much as cold plunges. Our members don’t just come in for the gym or the desk, they stay for the people. Whether it’s through casual coffee chats, shared workouts, or our internal events, we intentionally build community that’s real, supportive, and human.
As Tyler, our Carlsbad Club Manager, shared, “The most valued part of Bermuda Club isn’t the space. It’s the people. We’ve created a culture where members feel like they’ve found their tribe, and they naturally want to bring others in.”
That’s wellness at its core.
Not later. Now.
If you’re feeling stretched thin, disconnected, or just tired of living reactively, we want you to know you’re not alone.
And more importantly, you have options.
Investing in a space like Bermuda Club isn’t about status, it’s about self-respect. It’s about choosing to take care of yourself so you can show up better for everything else in your life.
We created this club to be that space for you.
Stats that say it all
Still on the fence? Here’s why this matters:
- Employees with access to wellness amenities are 69% more likely to report high job satisfaction (SHRM).
- Coworking increases productivity by 74% and improves work-life balance for 60% of users (Deskmag).
- Cold plunging improves sleep quality by up to 30% (Journal of Physiology).
- People with strong social ties have a 50% better chance at long-term health and longevity (PLOS Medicine).
- Bermuda Club members report 3x higher daily satisfaction scores than those without access to similar spaces (Rocket Report) .
Ready when you are
Whether you’re a founder, freelancer, parent, or professional, if you’re ready to reclaim your time, your energy, and your peace of mind, we’re here for you.
Let Bermuda Club be your sanctuary. A space to reset. To refocus. To reconnect.
We’re more than just a place to work or work out. We’re where wellbeing lives.
Come see it for yourself.
Book a tour or learn more about memberships at https://www.bermudaclubs.com/membership
Your future self will thank you.
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Meet Scott Morris | Co-Founder, Serial Entrepreneur