WELLNESS COACHING
The Moxy Life offers thoughtful, personalized lifestyle coaching for people who want clarity around their health - without overthinking it.
This work starts with understanding patterns across daily habits, stress, energy, and recovery, then identifying simple, realistic upgrades that fit real life.
The focus is on supporting energy, performance, and long-term health through clear next steps - not extreme plans or pressure.
Dr. Matthew Jarvinen and his team of therapists at EmotionFit in Encinitas have helped thousands of people over the last 15 years overcome their symptoms and live more emotionally and relationally healthy lives. Reach out to their care coordinator at info@emotionfit.us or book a time below to discuss your needs and get connected with the right person to help you take the next step in building emotional fitness.
Executive Coaching
Toby Quinton
An executive coach for 12+ years, partnering with leaders of all experience levels - from C-suite to supporting newly promoted leaders. I’ve coached leaders all over North America, Asia-Pacific and Europe, and it has been the most rewarding and fulfilling career chapter of my life. I’ve loved learning and coaching people from different cultures and upbringings.
Executive coaching offers today's busy leaders the opportunity to pursue personal and professional development in a confidential and collaborative one-on-one environment. Executive Coaches listen, ask questions, provide support and feedback, and challenge individuals. Clients will have access to their coach monthly and coaching calls will be virtual. (Typically lasting anywhere from 30 minutes to 1 hr)
Life & Leadership Coaching
Gregory Russell Benedikt is an ICF-certified coach and TEDx speaker who helps high-achieving professionals feel more fulfilled and alive. The road to success often leaves people feeling burnt-out, exhausted, and empty. His work helps clients reignite their vitality while building a life that feels aligned, expansive, and deeply meaningful. Whether it’s leaving behind a career that no longer fits, launching a long-held dream, or simply remembering what it feels like to come alive - his clients walk away with renewed purpose, energy, and confidence.